What does high cortisol feels like and how does it impact the brain and body?

Cortisol, the stress hormone, affects the body. Study shows high cortisol impairs balance. Symptoms include acne, weight gain, and fatigue. Chronic stress, sleep deprivation, and poor diet cause high cortisol. Alcohol also disrupts balance. High cortisol impacts mood, memory, and health. Lifestyle changes can restore balance. Recognizing signs early is important for well-being.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/WPyHoAF
Tags , , ,

Author

Written by Admin

Aliquam molestie ligula vitae nunc lobortis dictum varius tellus porttitor. Suspendisse vehicula diam a ligula malesuada a pellentesque turpis facilisis. Vestibulum a urna elit. Nulla bibendum dolor suscipit tortor euismod eu laoreet odio facilisis.

0 Comments:

Subscribe to: Post Comments (Atom)