Pediatrician Dr. Ravi Malik advocates for parents to embrace "selfishness" by learning to say "no" to external demands. He explains that prioritizing social expectations over children or personal well-being is detrimental. Setting boundaries protects parents' time, mental peace, and health, ultimately leading to better parenting and teaching children valuable life lessons.

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There’s a moment we all probably know when you sit down to write, paint, design, or want to post on your Instagram feed, and nothing comes to your mind; the page stays blank.The ideas feel locked behind a door for which you can’t find the key. Many people call this a lack of inspiration and wait for it to return like a visitor who forgot the way. But Sigmund Freud, the father of psychoanalysis, offered a different perspective centuries ago with his wise words.Inspiration is not something that only happens to you; it’s something you can actively ignite or pursue if it doesn't come naturally. Instead of waiting passively, Freud suggests taking action, even small steps, to invite creativity back into your life. This mindset is incredibly relevant today,

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People often tie their happiness to expectations and immediate results. The world today is driven by readily available facilities, like getting instant house help through online platforms, gig workers delivering deliverables just in time, and so on!Hence, we often expect immediate success in our careers, appreciation from others, quick results from hard work, and constant happiness in relationships. But when these expectations are not fulfilled, disappointment, stress, and frustration slowly take over our minds. This emotional pressure has become common in modern life, especially in a time when social media constantly shows perfect lifestyles and achievements.The teachings of the Bhagavad Gita remind us that true peace does not come from controlling every outcome. Instead, peace comes from learning how to stay calm and balanced, even when life does not go according to plan. One of the deepest messages of the Gita is to focus on our actions and efforts rather than becoming attached to results.

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Children often express dislike for school due to underlying problems. These can include bullying, academic difficulties, overwhelming pressure, or feeling misunderstood. Parents should explore these reasons to offer support. Recognizing these issues helps children feel valued and understood. Addressing these concerns can transform their school experience.

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Maya Angelou’s words are more than a motivational quote. They are a quiet compass for how to navigate difficulty, disappointment and everyday frustration with dignity and purpose. In a world full of problems we can’t immediately fix — unjust situations, unchangeable circumstances, and people we can’t control — Angelou’s quote offers a simple but powerful framework: act where you can, change your mindset where you can’t, and stop wasting energy on complaints that lead to no change.Stop complaining, start choosingWhen something feels unfair, exhausting, or simply “wrong,” our first instinct is often to vent. We complain to friends, replay the situation in our heads, and sometimes let irritation grow into resentment. Angelou doesn’t dismiss how real that pain can be. What she challenges is turning complaint into a habit. Complaining feels like action, but it rarely changes anything. It keeps us mired in the problem instead of propelling us toward the solution. Angelou’s message is simple: emotions are real, but they aren’t carte blanche to wallow for eternity. Naming a problem matters, but circling around the issue without action is exhausting.Her line invites us to pause and ask, Can I actually change this? If the answer is yes, then complaining becomes a distraction from the real work of addressing it.

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There’s something magical about the way Vincent van Gogh saw the world. He didn’t just paint what he saw with his eyes; he painted what he felt in his soul.One of his most famous quotes brings this idea to the spotlight, like a window into how creativity actually works. For Van Gogh, dreaming wasn’t about just sleeping; it was about vision, imagination, and the courage to turn something invisible into something real, and his famous painting, Starry Night, is just one of the most striking examples.Today, when we’re constantly surrounded by distractions and pressure to be “practical,” Van Gogh’s words remind us, whether you’re an artist, a writer, a gardener, or someone just trying to build a life you love, every great creation starts as a dream in someone’s mind and then takes inspiration to bring it to life.

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The feeling of comparison or being compared has quietly become a part of our lives. People compare careers, salaries, looks, relationships, lifestyles, and even happiness.Social media has strengthened this behaviour by constantly showing ‘polished’ versions of other people’s lives that have been out on their feeds after utmost work through extensive editing and correct placement of things to make it look utterly pleasing.As a result, many individuals feel pressured to achieve more, look better, or live differently, even when they are already doing well in their own journey. However, it is important to remember that this is just one side of the coin and not what is always real.The problem with constant comparison is that it slowly erodes inner peace. Instead of appreciating personal growth, people begin measuring their worth through someone else’s achievements.This creates insecurity, self-doubt, jealousy, and emotional exhaustion, even though a person has success, supportive relationships, or stability, they may still feel dissatisfied because they believe someone else has more.The teachings of the Bhagavad Gita provide a meaningful perspective on this issue. The Gita repeatedly reminds people to focus on their own duties, actions, and self-growth rather than becoming distracted by external validation or competition.

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Kalyani Priyadarshan made a stunning Cannes debut in an elegant, deep-purple gown by Indian label Itrh. The strapless, shimmering creation, adorned with intricate beadwork, exuded timeless charm and understated glamour. Her refined styling, featuring delicate diamond jewelry and a fresh beauty look, perfectly complemented the outfit, celebrating Indian craftsmanship on the global stage.

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A touching social media video captures a security guard's heartfelt confession about his daughter's wedding being the last time he cried openly. He spoke of the profound bond fathers share, considering daughters a special blessing who bring immense joy and good fortune. His emotional words resonated deeply, highlighting that fathers, despite their usual composure, experience profound emotions too.

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